TWENTY ONE GRAINS

Twenty-One Grains at 6 1/2 Avenue Market offers a refreshing take on fast-casual dining with a completely gluten-free menu, perfect for health-conscious diners in Midtown Manhattan. Specializing in nutrient-dense grain bowls and vibrant salads, each dish is crafted from fresh, wholesome ingredients that provide both nutrition and incredible flavor.

Whether you’re looking for a quick gluten-free lunch, a nutritious post-work snack, or a light, balanced dinner, Twenty-One Grains delivers satisfying meals that align with your wellness goals. Located near major Midtown landmarks, our menu is a go-to choice for those seeking convenient, healthy, and gluten-free options in New York City.